To maximize your practice and improve your technique
Game shots are the most important shots to practice! Lay-ups, 2 footers, free throws, and 10-foot jumpers. Very rarely do you need to hit a half-court shot or a fade away 3.
When taking your shots, concentrate your efforts inside the 3-point arc. Ten- to 12-foot jump shots will help you work on your form and you will become a better shooter!
200-Shot Workout
100-Shot Workout:
The athlete needs to use proper shooting technique when taking shots at game speed.
Remember while you’re taking your shots this summer: Game speed matters!
Getting your footwork down and your hands ready before you receive the ball will lead to much greater success.